Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.
07.06.2025 16:55
Dor context, we exist prior to incarnation. Plan our journey with the help and guidance from teachers, classmates and council members. We bring only a portion of our conscious energy to a lifetime and the rest stays home.
See pg 125 of Dr Greyson's book AFTER for a discussion.
Its about filters on the brain. During an NDE, obe, dreams, using hallucinogens, hypnotherapy, meditation the filters are down.
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Its normal. Hypnogogic experiences happen prior or post out of body experiences to many. For reference, see Robert Monroe's work. JOURNEYS OUT OF BODY.